Organic Omega Four Seed Mix

The omega seed mix is a blend of some of popular seeds including sunflower, golden linseed, pumpkin, sesame and hemp seeds. The hemp seeds are very crunchy and not suitable for sensitive or weak teeth.
About Organic Omega Seed Blend
This blend is high in omega 3 and omega 6. Omega fats are a crucial part of human cell membranes and have a number of health benefits associated with them including the possibility of them helping to improve eye and heart health, depression and anxiety.
To enjoy this nutritious seed mixture sprinkle on breakfast cereals and oats or over salads to give your meal a boost!

Warning: Hemp seeds are very hard and are not suitable for anyone with sensitive or weak teeth.
Organic Sunflower Seeds, Organic Golden Linseed, Organic Pumpkin Seeds, Organic SESAME Seeds, Organic Hemp Seeds
Allergen Information
Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.
Store in a cool dry place away from sunlight.

NutritionPer 100g
Energy (Kj)2331
Energy (Kcal)555
Fat (g)45.7
– saturates (g)7.2
Carbohydrates (g)21
– sugars (g)2.4
Fibre (g)18.7
Protein (g)22.6
Salt (g)Nil