Organic Linseed Brown

Organic brown linseed (also known as flaxseed) are a fantastic source of vegan protein, various minerals and other healthy attributes. They can be enjoyed as they are or ground to make it easier to add to recipes and smoothies for a boost in fibre.
About Organic Linseed Brown
Organic brown linseed (also known as golden flaxseed) are a fantastic source of vegan protein, various minerals and other healthy attributes. They contain numerous beneficial components including Palmitic, Stearic, Arachidic and Oleic fatty acids (Omega 3).
Brown linseeds can be enjoyed as they are or ground to make it easier to add to recipes and smoothies for a boost in fibre. The seeds are highly nutritious and can be introduced to your daily diet easily.
Ways to enjoy brown linseeds
• Make healthy linseed crackers and dip in homemade hummus
• Sprinkle on top or breakfast such as oats or summer smoothie bowls
• Add ground linseed to a nourishing green smoothie for a boost in fibre
• Add to homemade granola for a crunchy texture
• Make seedy healthy energy bars for a breakfast on the go
Benefits
• 100% organic
• High in fibre
• Good source of vegan protein
• Contains healthy fats
• Can be ground down and added to recipes.

Ingredients
Organic Linseed Brown
Allergen Information
Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.
Storage
Store in a cool dry place away from sunlight.
Suggested Use
Can be eaten whole, sprinkled on muesli, fried, or baked in biscuits or bread. Guideline: 3-6 teaspoons per day
NutritionPer 100g
Energy (Kj)2117
Energy (Kcal)506
Fat (g)42.2
– saturates (g)3.7
Carbohydrates (g)1.6
– sugars (g)1.6
Fibre (g)27.3
Protein (g)18.3
Salt (g)<0.1